We all know to take care of ourselves, but we rarely do it. Not enough time, laziness, etc. Basically, everything rests on the fact that we are all busy with a bunch of things and worries, so there is no time left for ourselves ...
In September 2020, the employees of our school took the time and took part in the disc golf championship, which took place as part of the XIII School Olympic Games at the stadium.
Disc golf (also frisbee golf, English disc golf) is an individual sport with a disc, where players, competing, try to complete the segments in the least number of disc throws.
Disc golf is not only an exciting outdoor game, but also a full-fledged sport that requires coordination of movements, endurance, accuracy and self-control. The disc golfer is the athlete who uses the levers of his own body to achieve maximum range and accuracy of the disc.
The competitive spirit of the game encourages players to constantly improve their skills and develop their bodies for better results.
Those few participants who came to these competitions have never tried something like this in their lives. They did not regret for a minute that they found time for this occupation.
Reviews:
- Interesting, exciting and exciting!
- Somehow in a new way! And pretty easy!
- Fun! And the day is beautiful: warm and sunny!
- Thanks to the organizers Viktor Predbannikov and Denis Shalkauskas for the pleasure of the event!
- Let's hold such a competition again!
Note: the Alutaguse Recreation and Sports Center has a special forest track for such events. link
To start living a full and fulfilling life - when your mind, body and soul are in a perfectly harmonious state, it is necessary - to regularly introduce at least small new habits of self-care. And you need to do this every day. All life.
In our school there are many opportunities to take care of yourself and your health:
every Friday at 14.00, dear colleagues, they are waiting for you in the school pool and bathhouse!
Do what brings you pleasure and happiness!
45 simple practices for the health of your mind, body and soul:
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